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Lifestyle diseases such as diabetes, dementia, arthritis, heart disease, and obesity are caused by what we eat, and they can also be reversed by what we eat.

Wouldn’t it be nice if you could decrease or eliminate your need for medication and NOT have to visit your pharmacist every month?

What if you could feel really healthy and have more energy to do the things God created you for?

Welcome to DecreaseYourRisk.com!  My aim is to look at all causes of disease and to aid in the healing process by 1) taking away the cause and 2) giving the body what is required for nourishment and health.

I hope you will find valuable information here wherever you are in your journey towards health and healing.

The posts in this blog are meant to educate and inform.  I do not give diagnoses, and I am not an alternative to your own healthcare provider, but I am able to give you valuable information about how many disease processes begin, and how they can be slowed or, in many cases, reversed.

This information is meant to give you a plan that will both help you to take personal responsibility for your part of the process and will help you to work in conjunction with your healthcare provider in a way that is acceptable to both of you.

I’m glad you’re here, and I hope you are ready to feel better than you have ever felt—physically, emotionally, and mentally!

Ready to learn how to prevent and reverse all lifestyle diseases?  Ketogenic Diets: Healthy or Harmful?  is a great place to start…